Yes, we’ve got a natural way to kill COVID! Hypochlorous acid (HOCI) is a disinfectant that is lethal to every pathogen harmful to humans including pathogens such as MRSA, E. Coli, Candida, Meningitis, Encephalitis, Salmonella, HIV, Epstein Barr, SARS-CoV-2 and much more. It is used in hospitals throughout the world to disinfect the most important spaces. (Neonatal units, intensive care units, surgical suits). It disinfects 120 times more effectively than bleach (NaCIO) -- yet is NON-TOXIC and NON-IRRITATING. Bacteria can't become resistant to it -- in fact, it kills every pathogen (virus, bacteria, fungus, mold, etc) that it has been scientifically tested against. "In a new study performed by an independent U.S. laboratory, a dilute hypochlorous acid (HOCL) sanitizing solution proved highly effective at eliminating SARS-CoV-2 - the virus that causes COVID-19... The EPA-standard test found that a spray of 200 ppm hypochlorous acid solution killed the virus." You can find hypochlorous acid in BLDG Active Skin Repair Spray. This spray is an antimicrobial that protects the skin from bacteria while balancing your skin's natural oils. If you take a look at it on one of our favorite apps “Think Dirty” they have given it a clean rating. It is safe to use on anything and everything, including your skin! It will not harm humans or the environment. In Europe it is predominantly used for sterilizing the water lines. The food industry around the world has used it to clean food. That stuff that sprays down on the fresh food and veggies in many grocery stores is hypochlorous acid solution. Here in the US doctors irrigate eyes and clean wounds with it. Our white blood cells make it. Hypochlorous acid is bio-compatible for humans! At Ahhhsome Relaxation we have invested in the equipment to make hypochlorous acid. That way no matter what happens in the world we have the ability to keep Ahhhsome Relaxation clean for everyone.

Let’s talk about one of the best things you can do for your respiratory system! Yes , we are talking halotherapy! So what is it? Halotherapy is exposure to kinetically activated dry salt. The micro sized salt particles get inhaled while the large salt particles are spread on the surface of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria, reduces inflammation in the respiratory system, and opens the airways for better breathing. Medical studies in Europe have confirmed that the benefits of halotherapy are cumulative. Many adults and children suffering from asthma, allergies, cystic fibrosis, COPD, or other respiratory conditions found that 2-3 halotherapy sessions per week helped manage respiratory problems and enabled an intake reduction of their respiratory medications. If you are not suffering from any type of respiratory issues but time is of the essence and you need a “fast-relaxing experience” we highly recommend halotherapy. Like the Blue Belt, halotherapy produces therapeutic levels of negative ions that help your mind and body relax in the fastest most therapeutic way possible. Like and share with someone you want to try a halotherapy session with! #holistichealth #idahofalls #healthandwellness #holisticwellness #halotherapy #lunghealth #skincare #saltcabin #lungcancerawareness #lunghealth #holistichealing #therapy

Brain damaging habits..... Did you know that some of the things you're doing in your day to day are damaging your brain? That’s the most important organ in your body! . So what are these bad habits? - Overeating - Smoking - Not learning new things - High sugar consumption - Sleep deprivation - Not speaking - High stress . So what are some things you can do to help your brain stay sharp and healthy? - Learn! Self improvement books are awesome! Watching or listening to a documentary is great, too! - Exercise! Move your body at least a little every day! Listen to some great music and dance! Go for a walk! - Eat brain foods! Yes there are awesome foods for your brain! Eggs, broccoli, avocados, berries, ect. - Get a great nights' sleep! It is so important that your body gets the rest it needs so your brain can focus! P.S. Ahhhsome can really help with this one! - Lower your stress level! When you're stressed your brain has a hard time handling one thing at a time! You have to take some time to slow down and handle your stress so you can focus and get things done! . Ahhhsome is here to help your mind and body relax! Your brain's health is so important. Taking care of yourself is so important! You deserve to feel good in every aspect of your life! 

5 Steps for a less anxious life...... . Anxiety is a big part of everyone's day to day lives so we wanted to share a few ways you can live a less anxious life! . 1. Acknowledge it as soon as you feel it! Don’t let it take over, remember you are in charge of how you feel! 2. Sit with your feeling and allow it to exist in a calm and healthy way. Take your anxiety and hold it in your hand. How does it feel? 3. Figure out why you’re feeling anxious. Where is it coming from and why is it affecting you that way? 4. Create a plan! How can you overcome what is making you anxious? What things can you change? 5. Remember that you are more than your anxiety! You only have to worry about the things you can control. Move forward with a calm spirit and a killer action plan! . Ahhhsome Relaxation is here for those days you just can’t seem to get a handle on your anxiety alone. You can come into Ahhhsome and enjoy some amazing therapies! Our massage chairs are great at relaxing the body and our environment is great for relaxing the mind.

How to raise your vibration: . * Focus on gratitude * Stay hydrated * Spend time in nature * Listen to healing frequencies * Journal * Deep belly breathing * Shake and move your body * Go to Ahhhsome Relaxation . There is almost a magical environment in Ahhhsome. You walk in and you can feel the calm, the serenity, and the high vibrations. There is peaceful music flowing throughout Ahhhsome to help you relax your mind and body. If you’re looking for a place of peace and healing, Ahhhsome is the answer! . We have created two different high vibe environments for our members and visitors to enjoy. . The Peace Rooms This side of Ahhhsome is designed to let you have some peace and quiet. You get to enjoy all of our incredible therapies in a very private environment. You can close the curtain and enjoy a small sanctuary while getting some much needed relaxation and healing. . The Chat Rooms This part of Ahhhsome is designed for people who like having a buddy. If you are visiting for the first time it can be so great to bring a friend with you. You can talk to each other and enjoy relaxing therapy at the same time. 

Lets Talk Massage

Mindset, Habits & Routines

Red Light Therapy – Yes it’s amazing! There are so many amazing benefits of having an Ahhhsome membership, but red light therapy is like a buy one get 7 free kind of deal! Red light therapy is an everyday term for the science of photobiomodulation. Yes, we are getting all scientific over here! NASA research has proven it to be effective for a wide range of healing and rejuvenating uses including anti-aging, hair loss prevention ®growth, skin conditions, wound care, pain relief, and much more! It is a 100% natural therapy with ZERO side effects. And yes, it works. NASA has done extensive research into LED Red Light Therapy and its effects on the human body for pain, bone, joint and muscle health. We are so happy to offer unlimited red-light therapy to you here at Ahhhsome Relaxation.

What is Holistic Health?